JWPM Fitness - HOW MUCH WATER ARE YOU DRINKING? If its less than 2 litres per day (8 cups), then check out this infographic for reasons why you should be drinking more water. | Facebook
Ross Landells Personal Training and Nutrition - You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There
![this woman claims drinking three liters of water a day created the before and after. could it be true? : r/SkincareAddiction this woman claims drinking three liters of water a day created the before and after. could it be true? : r/SkincareAddiction](https://external-preview.redd.it/L_JVqcbwEquBW29YoNxibw_EbKmXWGkTvMBwhgeeDwg.jpg?auto=webp&s=aba4ed14a9be05c365633a3464ec7e61e955a282)